top of page
Stress Management for Relationship Trauma Recovery

Post-Trauma Communication Skills: Building Connection

  • 19 Steps

About

Post-Trauma Communication Skills: Building Connection program provides a structured approach to rebuilding communication skills after relationship trauma. Participants learn how to express needs safely and listen effectively even when the nervous system feels threatened. The course focuses on identifying triggers, utilizing the speaker-listener technique, and applying practical tools for conflict resolution. The curriculum is designed to move participants from survival-based reactions toward intentional and secure dialogue, providing a clear roadmap for restoring trust and emotional intimacy for relational trauma healing.

Price

AAH Heal Trauma Membership, $50.00/month
bottom of page