About
This program provides a foundational understanding of healing from interpersonal wounds and complex trauma. It focuses on the mechanics of relational trauma, how it affects the nervous system, and the practical steps required to regain emotional stability. Participants will explore techniques for emotional regulation, learn to identify harmful relationship patterns, and develop strategies for setting healthy boundaries. The curriculum is designed to help individuals transition from a state of survival to one of resilience by rebuilding self-trust and establishing a safe framework for future connections.
You can also join this program via the mobile app. Go to the app
Instructors
Price
aah Heal trauma Membership, $50.00/month